Centering Choices: Holistic Approach to Living in Balance with Annie Jung


January 09, 2017 | 7:00 PM - 8:30 PM
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Presentation Description:

This talk will focus on Work/ Life Balance through a holistic  (Body, Mind, & Spirit) Perspective. We will focus on realistic steps toward your balanced vision. The presenter will review Energy Pulls, Drains, and Rechargers as strategies to improve daily input and output. Other topics will include balancing through seasons in life, and how accountability and mentoring can improve life balance.

Presentation Goals:

  1. How to create realistic steps towards improved balance in your multiple life roles and responsibilities.
  2. Name a goal of something you want to even out in your energy: more of _____ & less of ______. 
  3. How to feel empowered to create the life you desire.

Presenter Information:

Annie Jung is a Holistic Wellness Practitioner and Mental Health Counselor. She received her BA in Mass Communications and MA in Community Counseling from LSU, Baton Rouge. She has been licensed as a Professional Counselor in California and Louisiana. Annie is a Reiki II practitioner and is currently developing online wellness courses and meditation resources to help others increase calm and enjoy their lives to the fullest. Annie is also a mom to three children and a wife; she resides in Ascencion parish countryside with her family and three puppies.

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